Every night this week, just before bedtime, I've hauled a stash of pistachios and a book to bed and read for an hour, way past my bedtime. Of course, the book is Bill Bryson's "The Thunderbolt Kid" about the author's upbringing in Iowa. I have a Bryson problem too. I love his writing. I love the way his mind works.
Sure, nuts are good fat. Nuts also have lots of calories. Moderation is the key. One recommendation is getting a nut spoon and never eating more at one sitting than can be contained in the spoon. Another good rule might be, "Never eat in bed." Boy, do I hate rules.
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